Physical Expression

Exercise and sports are extremely important for adolescents, providing focus for their physical energy, allowing them to challenge themselves and others, and to develop skills. Classes are offered in six-week rotations and include: ultimate Frisbee, rock-climbing, basketball, golf, fencing, horseback riding, yoga, and karate.

The Middle School's Ultimate Frisbee team, the Omni Owls, also competes with a number of local schools at home and away games.